We provide help for everyone to learn more – physically, socially, academically and emotionally.
Bal-A-Vis-X is a series of Balance, Auditory, Vision, eXercises of varied complexity, all of which are deeply rooted in rhythm. The exercises are done using sand-filled bags, racquetballs, and sometimes balance boards.
Bal-A-Vis-X is for everyone age 3 upwards and the Benefits are many:
Improved Focused Attention
Improved Physical Coordination
Improved Academic Success
Improved Balance
Improved Behaviour
Increased Confidence
Better Memory
Improved Social Skills
Decreased Anxiety/Perfectionism
Decreased Impulsivity/hyperactivity
Bal-A-Vis-X is based on rhythm, which flows naturally with correct physical techniques. Exercises are taught incrementally at the pace of each individual.
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